Found this nifty article By James Huang, Technical Editor for Bike Radar regarding Team Milrams Mechanics. Milram mechanics go to the tape Cycling fans generally think of ProTour race bikes as exquisitely tuned and white-glove-clean with cutting-edge engineering and a … Continue reading →

9 Training for an ultra marathon. With my first ultra marathon of the year only 2 weeks away, I am starting to feel all the nervousness and excitement that such an undertaking brings. I have been fortunate enough to have … Continue reading →

Just arrived at Wiggle HQ we have the signed, framed Chris Hoy Sky Skin Suit. This is one fantastic prize we have up for grabs during the month of July 2009. To celebrate the launch of the new adidas Techfit … Continue reading →

Spotted this fantastic review on roadcyclinguk.com it rates the new dhb Knowle range of cycling gear really highly. Read on. dhb Knowle Jersey and Bib Shorts review By David Arthur dhb Knowle Bib Shorts £89.99 Having earned itself a solid … Continue reading →

Vanessa finished 21st with a finishing time of 2:01.02 at the European Championships which were held on the 3rd July 2009. Vanessa put in a good swim, finishing in the top 12 of the two lap non wetsuit swim, she … Continue reading →

35 Recovering from Mayhem. In the few weeks that have passed since Mountain Mayhem I have been feeling every emotion possible. Immediately after and the following day I was feeling on top of the world. I wasn’t tired and managed … Continue reading →

15 Big Weekend. 25th, 26th & 28th June 2009 Thursday – Presidents Handicap Road Race This race I used as a warm up event for the Friday and Sunday races and didn’t want to put too much effort into the … Continue reading →

34 July Iowa This year has certainly had its up’s and down’s that is for sure. I have had some bad luck this season and now I’m getting over a virus/cold after Des monies World Cup. I decided that I … Continue reading →

11 I won the Timex Women’s triathlon! WoooHoooo!!!! I did it! I won the Timex Women’s triathlon last Saturday. It was a tough race and I had some really speedy girls snapping at my heels which kept me moving and … Continue reading →

15 Welsh National Champs. After a pretty punishing race at round 4 of the British Mountain Bike Series last weekend, the week leading up to the Welsh Champs was a matter of trying to recover as best I could. So … Continue reading →