<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Emma-Kate Lidbury Blog: Just for the Hell of it&#8230;</title>
	<atom:link href="http://blog.wiggle.com/2009/09/09/emma-kate-lidbury-blog-just-for-the-hell-of-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.wiggle.com/2009/09/09/emma-kate-lidbury-blog-just-for-the-hell-of-it/</link>
	<description>Cycle &#124; Swim &#124; Run &#124; Triathlon</description>
	<lastBuildDate>Tue, 07 Feb 2012 11:48:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: EK</title>
		<link>http://blog.wiggle.com/2009/09/09/emma-kate-lidbury-blog-just-for-the-hell-of-it/comment-page-1/#comment-102955</link>
		<dc:creator>EK</dc:creator>
		<pubDate>Thu, 10 Sep 2009 10:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.wiggleblog.com/?p=2820#comment-102955</guid>
		<description>Thanks Mick &amp; Stuart. 

@Mick: Hope the hammy is OK and your legs are recovering well! Didn&#039;t think you were cheeky at all, thought it was all very entertaining!

@ Stuart: So it&#039;s all your fault! Now I know whose name to curse every time my ruined legs try to make it down the stairs! ;-)

Cheers
EK</description>
		<content:encoded><![CDATA[<p>Thanks Mick &amp; Stuart. </p>
<p>@Mick: Hope the hammy is OK and your legs are recovering well! Didn&#8217;t think you were cheeky at all, thought it was all very entertaining!</p>
<p>@ Stuart: So it&#8217;s all your fault! Now I know whose name to curse every time my ruined legs try to make it down the stairs! ;-)</p>
<p>Cheers<br />
EK</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stuart Pyper</title>
		<link>http://blog.wiggle.com/2009/09/09/emma-kate-lidbury-blog-just-for-the-hell-of-it/comment-page-1/#comment-102949</link>
		<dc:creator>Stuart Pyper</dc:creator>
		<pubDate>Thu, 10 Sep 2009 08:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.wiggleblog.com/?p=2820#comment-102949</guid>
		<description>I pulled out of Helvellyn after having done nothing like enough training...and Emailed the organiser to let him know so he could give my place to someone on the reserve list. So it is possibly all my fault :) Glad you enjoyed it :)</description>
		<content:encoded><![CDATA[<p>I pulled out of Helvellyn after having done nothing like enough training&#8230;and Emailed the organiser to let him know so he could give my place to someone on the reserve list. So it is possibly all my fault :) Glad you enjoyed it :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mick Proud</title>
		<link>http://blog.wiggle.com/2009/09/09/emma-kate-lidbury-blog-just-for-the-hell-of-it/comment-page-1/#comment-102890</link>
		<dc:creator>Mick Proud</dc:creator>
		<pubDate>Wed, 09 Sep 2009 18:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.wiggleblog.com/?p=2820#comment-102890</guid>
		<description>Great account Emma-Kate,
I was the cheeky sod who asked you if you had come up the easy way at the top of Swirrel Edge - tunnel vision had set in and I lost the main path and scrambled up a bit of scree... not advisable.
My hamstring finally relaxed enough for me to continue running but like you I was passed by a stream of &#039;fell-runners&#039;, most of whom I had passed on the way up.
A great day though.
All the best,
Mick Proud</description>
		<content:encoded><![CDATA[<p>Great account Emma-Kate,<br />
I was the cheeky sod who asked you if you had come up the easy way at the top of Swirrel Edge &#8211; tunnel vision had set in and I lost the main path and scrambled up a bit of scree&#8230; not advisable.<br />
My hamstring finally relaxed enough for me to continue running but like you I was passed by a stream of &#8216;fell-runners&#8217;, most of whom I had passed on the way up.<br />
A great day though.<br />
All the best,<br />
Mick Proud</p>
]]></content:encoded>
	</item>
</channel>
</rss>

