72 There are great races and then there are awesome races – and 70.3 Phuket definitely sits in the latter camp. Despite now being back home in cold, dark Blighty I’m still smiling about last weekend’s race. Although it wasn’t … Continue reading →

72 Since racing at Ironman 70.3 Augusta a few weeks ago, I’ve been clocking up some great training and travelling miles and have been fortunate to visit some truly beautiful places along the way. Never listen to anyone who says … Continue reading →

71 If someone had told me at the start of the 2011 season that I’d have a hat trick of 70.3 titles by the end of September I’d have probably told them to keep taking their medication. A lot can … Continue reading →

70 Las Vegas is a city which doesn’t do things by half – and the Ironman 70.3 World Championships were certainly no exception. This was the first year the race had been held in America’s biggest, brashest playground and the … Continue reading →

69 Greetings from a hot and sweaty Miami where it’s a toasty 33C and the humidity is a sweltering 95%. I’m out here for two weeks training and acclimatisation prior to the Ironman 70.3 World Championships in Las Vegas on … Continue reading →

68 After a busy first half of the season racing here, there and everywhere, the past few weeks have been a lot quieter and have mostly involved me getting my head down and banking some solid training blocks. For the … Continue reading →

67 Winning feels GOOD! I took my second Ironman 70.3 title of the season on Sunday at 70.3 UK in Wimbleball, Exmoor. What a race! To say I am pleased is an understatement- it was a hard fought race, with … Continue reading →

66 There can often be tough parts to life as a triathlete – but racing in stunning places like Rapperswil-Jona, home of Ironman 70.3 Switzerland, is certainly not one of them. I travelled out to this race a week ago … Continue reading →

65 Victory at Ironman 70.3 Mallorca I’m writing this from somewhere just above Cloud Nine, having won my first Ironman 70.3 title in Mallorca this weekend. Very pleased! Going into the race, I knew I was in good shape – … Continue reading →