67 Winning feels GOOD! I took my second Ironman 70.3 title of the season on Sunday at 70.3 UK in Wimbleball, Exmoor. What a race! To say I am pleased is an understatement- it was a hard fought race, with … Continue reading →

66 There can often be tough parts to life as a triathlete – but racing in stunning places like Rapperswil-Jona, home of Ironman 70.3 Switzerland, is certainly not one of them. I travelled out to this race a week ago … Continue reading →

65 Victory at Ironman 70.3 Mallorca I’m writing this from somewhere just above Cloud Nine, having won my first Ironman 70.3 title in Mallorca this weekend. Very pleased! Going into the race, I knew I was in good shape – … Continue reading →

63 After such a crazy week going into this race – with Wiggle shipping me a replacement Focus bike frame from the UK to the Caribbean in two days [more on that here] – I was extremely motivated to put … Continue reading →

62 Every time I fly with my bike, I always say a little prayer and cross my fingers after I check it in and then drop it off at oversize baggage at the airport. I take one last look at … Continue reading →

61 A Win In The Caribbean My time here in Nevis, West Indies, got off to a great start with a win at the Star Mile 2.5 swim on Sunday. The race involved a 2.5mile swim from Oualie Beach, Nevis, … Continue reading →

60 It was hyped up to be one helluva race and boy did Abu Dhabi deliver! Take dozens of the world’s finest long course triathletes, add in scorching sunshine, a 200km ride through the desert interspersed with two laps around … Continue reading →

59 When I first became involved in triathlon, swimming was the sport in which I had the most experience: I’d been a competitive swimmer from an early age and getting up at 5am to fit in 5k+ before school was … Continue reading →

58 I’m writing this sitting in the sunshine at Lanzarote airport soaking up my final few rays before returning home. I’ve been training here for the past fortnight with Rachel Joyce at Sands Beach sports hotel in Costa Teguise. It … Continue reading →