One month ago we introduced you to the 3 winners of our competition that we ran with Saucony, offering 3 blog visitors the chance to win an entry to the 2013 Brighton Marathon. For a reminder, have a quick read … Continue reading →

After only one post last year I have vowed that this year will be different! Finding the motivation is always something I have struggled with, whether it writing about sport or doing it!  So if it is 5am in the … Continue reading →

  A new year and the Wiggle staff athletes are already well into some hard training for the season ahead. I had a mixed bag in 2012 (we always think we can do better don’t we?) moving from Rugby due … Continue reading →

The Past. 2013 is fast approaching and people everywhere will be thinking about the past 12 months. It went by pretty quickly, didn’t it? Too quickly, perhaps. Did you get everything out of it that you’d wanted to? Did you … Continue reading →

Runners are a hardy bunch. Even when it’s deepest, darkest winter, there will be somebody breaking out the lycra and getting ready to take on the elements. When the nights draw in, this means that it’s time to embrace the … Continue reading →

A “must do” training session to optimise performance Treadmill run sessions are a lot like Marmite: you either love them or you hate them. If you fall into the latter camp, in my opinion you are missing out on some … Continue reading →

Pretty much every sport has it’s dangers, from bowling to base jumping (what? those balls are heavy!) but professional cyclists are perhaps the athletes most exposed to crashes and injuries with just lycra between them and the tarmac. With so … Continue reading →

My head has been in a total spin since I got back from the most incredible two weeks at the Olympics! London 2012, was fantastic and the Paralympics are also making for amazing viewing! Though, my trip back to the … Continue reading →

Castle Triathlon have already given soom inspirational oomph for your run training, ditto for swimming and brick training sessions. Which leaves the bike leg… Read on for top tips from Andrea Whitcombe, former elite triathlete, Olympian and senior coach with … Continue reading →