How to beat run boredom: Workout ideas


Allow me to set the scene… You spend five days of the week following a training plan so the you have two days that are a bit less structured. You usually take a rest day, but the weather’s too good to miss. Or maybe you usually do a long cycle or a run but frankly, you’re just a bit bored with the same old, same old. It needs to be easy so that you’re ready your structured training but hard enough to at least make your legs feel alive. Oh and it has to be fun! You go through your options: Swimming? The gym? Meh. The solution? A run/ circuit mash up.

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